For years I stayed away from coffee. I was told that it would irritate my already irritated digestive track, so I listened to the doctors, and drank water for so many years. I forced myself to believe that coffee was one of the worst things you could put into your body because, to be honest, it was my way of keeping away from the drink I craved and loved the taste of. That's … [Read more...]
Chocolate Banana Avocado Bread
Ok, I have to admit that this is not a recipe I put together on my own, but it looks so good that I have to share it with my readers and those that are not on Facebook. I found it as a video, posted it on my page, and did my best to come up with a formatted recipe. Being gluten free at dessert time is difficult at times, but not when these type of recipes are around. So don't … [Read more...]
5 Things I Have Learned In The Past 10 Years
It has been roughly 10 years that I have been gluten free. It has been 10 years that I have learned the ins and outs, ups and downs, and the lessons learned that go along with living a fully gluten free diet. You see, my destination really began almost 20 years ago when I was told that I had to cut dairy, caffeine, and anything acidic out of my diet. So, out went cheese, … [Read more...]
Zucchini Bread
We all love bread, especially bread that is sweet and delicious. This is a recipe that I found, and tweaked a little bit to make it fit my taste. I love having banana, pumpkin, or zucchini bread available, especially on days where all I want to do is sit with a cup of tea, some bread, and watch a movie. Of course this is made gluten free. And of course you can add your own … [Read more...]
The Trials and Tribulations of Traveling Gluten Free
This summer I have done a lot of traveling…more than I have done in a very long time. Granted, I have done road trips with the family to places within a 2 hour drive, but I really haven’t gone away far since being gluten free…and that was almost 10 years ago. If you don't know my story, you can hear it on my podcast A Gluten Free Me, episode 1. So, with all my knowledge of … [Read more...]
