For years I stayed away from coffee. I was told that it would irritate my already irritated digestive track, so I listened to the doctors, and drank water for so many years. I forced myself to believe that coffee was one of the worst things you could put into your body because, to be honest, it was my way of … Continue Reading
Recipes
Chocolate Banana Avocado Bread
Ok, I have to admit that this is not a recipe I put together on my own, but it looks so good that I have to share it with my readers and those … Continue Reading
Zucchini Bread
We all love bread, especially bread that is sweet and delicious. This is a recipe that I found, and tweaked a little bit to make it fit my taste. … Continue Reading
Lifestyle
Coffee and the Gluten Free You
For years I stayed away from coffee. I was told that it would irritate my already irritated digestive track, so I listened to the doctors, and drank water for so many years. I forced myself to believe that coffee … Continue Reading
5 Things I Have Learned In The Past 10 Years
It has been roughly 10 years that I have been gluten free. It has been 10 years that I have learned the ins and outs, ups and downs, and the lessons learned that go along with living a fully gluten free diet. You … Continue Reading
The Trials and Tribulations of Traveling Gluten Free
This summer I have done a lot of traveling…more than I have done in a very long time. Granted, I have done road trips with the family to places within a 2 hour drive, but I really haven’t gone away far since being … Continue Reading
Bee Smart About Digestive Health
Being gluten free is not enough, sometimes. The truth is that sometimes it's not only about being on a specialty diet. Sometimes, or rather, many times, it's about putting into your body what your body needs in … Continue Reading
How To Be Gluten Free On The Run
We all have those days when we are so busy that we barely have time to breathe. Days that pull us in to the activities, and chaos that life tries to absorb us with, but we don't submit to it. We cart the kids … Continue Reading
